10 Major Causes of Inflammation That Leads To Disease By rjoachim | June 20, 2024 Infections: When bacteria, viruses, or other pathogens invade the body, the immune system sends white blood cells to fight them off. This process can cause inflammation, which is usually a sign that the body is healing. However, if the infection is not cleared quickly, inflammation can become chronic and lead to disease.pen_sparkOpens in a new window www.semanticscholar.orgInfection inflammation diseaseInjuries: Injuries to the body, such as cuts, scrapes, and sprains, can also trigger inflammation. This is part of the body’s natural healing process. As with infections, if the injury does not heal properly, chronic inflammation can develop. Opens in a new window my.clevelandclinic.orgInjuries inflammation diseaseAutoimmune diseases: In autoimmune diseases, the immune system mistakenly attacks healthy tissues. This can cause inflammation throughout the body and lead to a variety of symptoms, depending on the specific disease. Examples of autoimmune diseases that cause inflammation include rheumatoid arthritis, lupus, and psoriasis. Opens in a new window www.knowbalance.comAutoimmune diseases inflammation diseaseDiet: A poor diet that is high in processed foods, sugary drinks, and unhealthy fats can contribute to inflammation. These foods can increase levels of inflammatory markers in the blood. Opens in a new window www.hopkinsmedicine.orgDiet inflammation diseaseObesity: Obesity is a major risk factor for chronic inflammation. Fat tissue releases inflammatory substances that can damage cells and tissues throughout the body. Opens in a new window www.researchgate.netObesity inflammation diseaseSmoking: Smoking is a well-known cause of inflammation. The chemicals in cigarettes damage the lungs and other tissues, leading to inflammation. Opens in a new window www.frontiersin.orgSmoking inflammation diseaseStress: Chronic stress can also contribute to inflammation. When the body is under stress, it releases hormones that can trigger inflammation. Opens in a new window www.mdpi.comStress inflammation diseaseLack of sleep: Not getting enough sleep can also lead to inflammation. Sleep is essential for the body to repair itself and regulate its immune system. Opens in a new window researchoutreach.orgLack of sleep inflammation diseaseEnvironmental toxins: Exposure to environmental toxins, such as air pollution and pesticides, can also contribute to inflammation. Opens in a new window www.researchgate.netEnvironmental toxins inflammation diseaseGut dysbiosis: An imbalance of gut bacteria, also known as gut dysbiosis, has been linked to chronic inflammation. The gut microbiome plays an important role in regulating the immune system, and an imbalance in gut bacteria can lead to inflammation throughout the body. Opens in a new window www.mdpi.comGut dysbiosis inflammation diseaseIt is important to note that these are just some of the many causes of inflammatory diseases. The exact cause of an inflammatory disease can vary from person to person. If you are concerned that you may have an inflammatory disease, it is important to see a doctor for diagnosis and treatment. Posted in Health & Wellness and tagged diet, Disease, Inflammation, lack of sleep, obesity, s, smoking