A weak heart, medically known as heart failure, occurs when your heart muscle is weakened and can’t pump blood as efficiently as it should. This condition can develop gradually over time. Here are some warning signs and alerts of a weak heart:
Shortness of breath, especially during activity or while lying flat: This is because fluid can build up in your lungs when your heart isn’t pumping effectively.
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Shortness of breath
Fatigue and weakness: You may feel tired and sluggish all the time, even after minimal activity.
Swollen legs and ankles: Fluid can also build up in your extremities as a result of poor blood flow. Opens in a new window www.amazon.com
Swollen ankles
Rapid or irregular heartbeat (palpitations): This can be a sign that your heart is struggling to keep up with the demands of your body.
Chest pain or discomfort: While not as common as with a heart attack, chest pain can sometimes occur with heart failure.
Sudden weight gain: This can be a sign of fluid buildup in your body.
Frequent need to urinate at night: When you lie down at night, fluid can redistribute from your legs to your abdomen, putting pressure on your kidneys and making you urinate more often.
Reduced appetite or nausea: These can occur because fluid can build up in your abdomen and make it difficult to eat.
Decreased ability to exercise: As your heart weakens, it may become more difficult to exercise or participate in physical activities you once enjoyed.
Cognitive decline: Some studies have suggested a link between heart failure and cognitive decline, including memory problems and difficulty concentrating.
It’s important to note that these symptoms can also be caused by other medical conditions. If you are experiencing any of these symptoms, it is important to see a doctor to get a diagnosis and discuss treatment options. Early diagnosis and treatment of heart failure can help improve your quality of life and lifespan.