Archive for May 6, 2021

https://www.crisistextline.org/mental-health/feeling-stressed-out-here-are-9-tips-for-stress-relief/?gclid=Cj0KCQjwp86 Whether or not we like it, stress is a part of our day-to-day lives. It’s important to know how to relieve stress so that it doesn’t take a toll on your mental health. The Effects of Stress Stress manifests differently for each person.  Some people may experience primarily physical symptoms (such as headaches and…