NATURAL COLD AND FLU REMEDIES!

Sarah Marie Nagel 🌹 Sharing my passions 👉🏼 Natural Haircare 🌿 Hair Art 🌸 Crystals🔮 Clean Beauty🌹 Mental Health 🙏🏼 youtube.com/user/holistichabits

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How stress affects your brain – Madhumita Murgia

Stress isn’t always a bad thing; it can be handy for a burst of extra energy and focus, like when you’re playing a competitive sport or have to speak in public. But when it’s continuous, it actually begins to change your brain. Madhumita Murgia shows how chronic stress can affect brain size, its structure, and…

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EP #2 – How to exercise to keep your immune system healthy

Bumrungrad Hospital provides joint replacement surgery performed by a team of physicians and medical specialists using the most modern medical tools and technologies. We place great emphasis on providing world class standards of care at every stage of the treatment process, from patient registration to following up on post-procedure results. This commitment enables us to…

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5 Diet Tips for Diabetes

What is diabetes? Diabetes is a condition characterised by high glucose levels. Glucose comes from our food and is also produced in the liver. Glucose is the main source of energy for the body’s cells and is transported through the blood stream. Glucose needs to enter cells to be used.  “Insulin is the hormone that acts like a ‘key’ to…

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We All Have Mental Health

What is trauma and how does it affect the brain? What is trauma, what does it look like, and how does it affect the brain? These questions are discussed in this month’s Child in Mind podcast. Presenter Claudia Hammond is joined by David Trickey, Consultant Clinical Child Psychologist in the Trauma and Maltreatment Service at…

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