Holistic Healing

What Are Holistic Practices? Bill is convinced that complementary therapies help him stay healthy. Susan swears by the alternative medicine she uses to maintain her health. When they sit down to talk, they find they are doing the same things-they just have different words for it. Alternative medicine, complementary therapies, holistic practices, natural healthcare, integrative…

Read More

7 Stress Management Techniques to Get You Back on Track

There is no one in this world that can say they have never been stressed. Stress affects us all. Some of us are better at managing the negative impact that stress can have on our lives. The one person who can control stress in your life is you. It is also up to you to…

Read More

Get Your Stomach Slim & Trim…No Sit-Ups or Gym – Dr Alan Mandell, DC

Dr. Mandell has helped hundreds of thousands of people worldwide with his self-help videos to get well naturally, without the use of drugs, dangerous side effects, and invasive procedures. His years of experience through spinal biomechanics (the study of the mechanical laws relating to the movement or structure of living organisms) and nutritional background is…

Read More

Health and Wellness Ideas in the Workplace

When you lack good health, everything else in life suffers. It’s harder to concentrate and study. Illness can cause you to fall behind in coursework. Stress can make you feel overwhelmed. If you want to do well in all areas of your life, you must make your health a priority. In the 2020 Social Progress…

Read More