Holistic Approach to Glaucoma

Hi! My name is David Richardson. I’m an eye surgeon that specializes in cataract and glaucoma surgery. The first video here is going to be on what I would call a holistic approach to glaucoma. Now, by holistic I don’t mean woowoo. I’m very much based in the scientific method when it comes to my recommendations…

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How to Manage Stress as a Student

When we talk about mental health we are talking about “a person’s condition with regard to their psychological and emotional well-being.” Our mental health influences how we think, feel, and behave in daily life. It also affects our ability to handle stress, face and overcome challenges, maintain and build relationships, and recover from difficulties and setbacks.…

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How to Exercise & Diet Correctly for Your Body Type | Joanna Soh

Joanna Soh is the Leading Wellness & Fitness YouTube personality based in Asia. She is the first Malaysian woman to receive the YouTube Gold Play Button Award. She was awarded the top “Health & Fitness” influencer in Malaysia at the Influence Asia Awards 2017. She was also recently awarded the Woman Leadership Award by the World Women Leadership Congress. Her YouTube channel has over 1.6 million…

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Diet and brain health: You are what you eat?

Thanks for visiting! My name is Samantha and I’m a Health and Wellness Coach, Therapist, Educator and Chef. I’ve been supporting people in living happier and healthier lives for the past 15 years, however it became my true passion after I got sick in 2008. I was eating a very healthy diet and was physically…

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Health & Wellness News: Oral Health

When Should Kids Start Brushing Their Teeth? Good dental care begins before a baby’s first tooth appears. Just because you can’t see the teeth doesn’t mean they aren’t there. Teeth actually begin to form in the second trimester of pregnancy. At birth, your baby has 20 primary teeth, some of which are fully developed in the jaw.…

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