Holistic health

This is an exciting time to pursue a holistic health education. Many ancient healing traditions such as acupuncture, Ayurveda, and herbal medicine, are enjoying renewed popularity. Holistic healing practices that were dismissed in the past are becoming respected segments of the healthcare industry, especially as research continues to show significant benefits to patients from holistic…

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8 Minute AB BURNER

For as long as crop tops, bikinis, and, well, Britney Spears have been around, there’s been an all-consuming obsession with having a flat, six-pack stomach. Eavesdrop on a personal training consult and, more often than not, you’ll hear the client say, “I want abs.” Take a peek around the gym and you’ll probably see half the population…

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Understanding Types of Collagen Explained By Dr.Berg

Dr. Eric Berg, DC is a chiropractor and health educator who is an expert in Healthy Keto™ and intermittent fasting. He has spent the last 30 years helping people to transform their health and lose weight. Dr. Berg spent 29 years as a full-time practitioner in Alexandria, Virginia, where he helped over 40,000 clients with…

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