Get Healthy: Healthy Diet | NBC Learn

Eating a healthy diet is possibly the single most important thing you can do for your health. Do you know what and how much to eat? NBC News Learn, in partnership with Centene Corporation, takes a look at which foods are essential to a growing body and what happens to the food once you eat…

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28 Signs Your Body is Deficient in Vital Nutrients (With Solution)

Our body is such a magnificent machine. When things go problematic, it doesn’t really shut off without warning. Instead it sends us little signals letting us know that something needs to be fixed. All we need is to be smart enough to understand those signals. In this video, I shared 28 such signs and symptoms.…

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