Archive for September 18, 2021
PHYSIO COVID 19 RECOVERY Exercises at Home | Strengthen, Breathe, Prevent Blood CLOTS & Bed Position
Please seek your medical physician’s approval to return to exercise at home after Covid 19. If at any time during this exercise routine you feel dizzy or breathless, stop, take a break and return to the exercises when you feel fully recovered. Never perform intense exercise with a high temperature (i.e. febrile). Covid Recovery Strength…
Read MoreDiet & Nutrition in MS
Diet is important in MS Lifestyle factors such as smoking, diet and exercise impact the risk of getting MS and worsening of MS after it is diagnosed. Diet may impact MS in several possible ways: Establishing and maintaining a healthy body weight is associated with decreased risk for MS-related disability and disease activity (e.g., relapses and lesions on…
Read MoreMental Health and Wellness During a Pandemic – Dr. Peter Yellowlees
Dr Yellowlees is an expert in physician health and telepsychiatry who has published seven books and over 200 scientific articles and book chapters. Most of his patients are physicians and his most recent book, a case-based textbook on physician health, “Physician Suicide: Cases and Commentaries” was published in July 2018. He is an experienced speaker…
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