NATURAL REMEDIES FOR HYPOTHYROIDISM

The thyroid gland is a small organ that’s located in the front of the neck, wrapped around the windpipe (trachea) and its main job is to produce thyroid hormone that mainly controls our body’s metabolism. hypothyroidism occurs when the gland fails to produce enough thyroid hormone. this leads to symptoms such as Tiredness , Fatigue,…

Read More

How to reduce stress with the 2:1 breathing technique

Debbie has always dreamed of helping others feel better and live great lives. She considers having health and happiness at work and in life to be the ultimate success! As a nurse of over 30 years, as well as a business owner, mother of young men, and a daughter of aging parents, Debbie understands the…

Read More

The BEST Fitness Tech You Need for 2021

Products mentioned: – You can find the free four weeks on my app, ‘World Fitness by Cassie’ in the Apple and Google play stores. – Garmin Fenix 5S Plus: https://amzn.to/37YXKmW – Ergatta: https://ergatta.com – Eight Sleep: http://eightsleep.com – Hyperice Massage Ball: https://amzn.to/34ZQbdF – Smart Scale: https://amzn.to/2MnvfXL – Food Scale: https://amzn.to/380d96w – Bose 700 Headphones: https://amzn.to/380vGPW

Read More

Health and Wellness: Food & Drink

BOSTON – A study published Aug. 27 in Circulation showed cutting 20% of sugar from packaged foods and 40% from beverages could prevent 2.48 million cardiovascular disease events such as strokes, heart attacks and cardiac arrests, 490,000 cardiovascular deaths and 750 diabetes cases in the United States over the lifetime of the current adult population. www.foodbusinessnews.net/articles/19494-reducing-sugar-could-prevent-nearly-500000-deaths-according-to-study

Read More