Archive for September 30, 2021
A meditation expert shows her stress relief ‘tapping’ exercise which you can do in 2 minutes
The exercise consists of a series of tapping movements on various parts of the body to be done while repeating both negative and positive sentences like “I feel stressed out and overwhelmed” or “I choose to relax.” Jody Shield is the author of “LifeTonic: A Modern Toolkit to Heal Your Life and Soothe Your Soul”…
Read MoreLIFT & FIRM YOUR BREAST | NO SURGERY | (TRY THIS!)
What’s up YouTube and welcome to the official MrLONDON YouTube channel! On this channel, you’ll find a variety of content from your new Workout Guru, including Motivation Tips, Vlogs, Discussions and much more. Make sure to subscribe and enable ALL notifications so you never miss a video! For instant updates, follow us on our social…
Read MoreEat a Cucumber a Day…This is What Happened to Me – Dr Alan Mandell, DC
Cucumbers are said to have the following benefits: potential anti-diabetic, antioxidant activity, cleansing action of toxins and waste, soothing effect against skin irritation, prevents bloating, and prevention of constipation. To maximize their nutrient content, cucumbers should be eaten unpeeled. Peeling them reduces the amount of fiber, as well as certain vitamins and minerals. Explore the…
Read MoreWatch DSN: Walmart’s Moore discusses the retailer’s health-and-wellness efforts
DSN editor in chief Nigel F. Maynard talks to Warren Moore, vice president of Walmart health and wellness, about Walmart’s various health-and-wellness offerings — from $4 generics to vision centers and its recently launched private-brand analog insulin. https://www.youtube.com/channel/UCaPkB4yf05JmkhjUNTdCtUA
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