Archive for November 9, 2021
Yoga for Bloating, Digestion, Ulcerative Colitis, IBD & IBS
The BEST Anti-Inflammatory Foods At The Grocery Store…And What To Avoid!
Cooking oils and fats that are consumed every day can be very inflammatory, but not if you know which ones to choose. Simple carbs and starches are inflammatory, and so is sugar, but luckily there are some great options these days that are anti-inflammatory. Mad love..Bobby, Dessi, Rose, and Art! XOXO
Read MoreTop 10 Foods That Cause Inflammation (AVOID and Replace THESE)
Monosodium Glutamate MSG is a controversial food additive and flavor enhancer. Studies have shown that the consumption of MSG is linked to higher obesity, insulin resistance, and increased inflammation in the body. MSG has been shown to have other negative health effects such as oxidative stress, neurotoxicity, and allergic reactions.
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