Archive for November 27, 2021
HOMEMADE DOG FOOD | healthy dog food recipe
This is a great, well-rounded beginner recipe that is easy to make and can easily be scaled up and stored in the freezer. I really enjoy making fresh food for Charlie and hope to share more recipes soon! Do you cook for your pets? I would love to hear from you in the comments below!…
Read More7 Stress Management Techniques to Get You Back on Track | Lifehack
Stress is a state of tension and it is a normal part of life. The most common external sources that can cause stress in our lives are finances, the demands of work and relationships. The internal sources of stress come from within us and the pressure we put on ourselves because of our high personal…
Read MoreYoga Home Workout Xtreme Stretches Full body Yoga Fitness Poses Work it out
Yoga is a type of exercise in which you move your body into various positions in order to become more fit or flexible, to improve your breathing, and to relax your mind.
Read More4 Diet and Nutrition
Most of us still are not eating enough fruit and vegetables. They should make up over a third of the food we eat each day. Aim to eat at least 5 portions of a variety of fruit and veg each day. Choose from fresh, frozen, tinned, dried or juiced. Remember that fruit juice and smoothies should be…
Read MoreMix Celery With Apples ~ The Secret Nobody Will Ever Tell You ~ Thank Me Later !
Mix Celery With Apples ~ The Secret Nobody Will Ever Tell You ~ Thank Me Later ! It’s worth remembering that when it comes to keeping your kidneys healthy, it isn’t enough to just drink water and follow a low-sodium diet. In fact, you also need to have a healthy lifestyle. It isn’t enough to simply overindulge…
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