Archive for March 24, 2022
20 Foods That Help You Lose Weight
That glass of wine will help you relax—acting as a depressant, alcohol can make it easier to fall asleep more quickly—but it will negatively affect the quality of your sleep. It does this by preventing you from fully indulging in your REM (Rapid Eye Movement) cycle, which is where truly restful sleep and dreaming occurs.…
Read MoreTap Your Face 2 Minutes a Day and Watch What Happens! Dr. Mandell
Since stress hormones break down collagen (responsible for skin’s texture and elasticity) a facial relaxation technique such as face tapping will prevent ageing and wrinkles. The skin’s cells need good circulation to heal, and tapping stimulates blood circulation, which is linked to collagen production. https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1V0SVdzQzFSM2N6ZGYtajAwMGpQRHRZbVdFUXxBQ3Jtc0ttOUR1cnZMM2pCYUsxWjV3RE9KbW9ucUNoY2dZMFl0ZVBmeWR0anZ1YjlBMWRSazVPckpCdjBlNVdGRzBhVEVmc0otNkRaV2VPUS1mdkRjVm5ucUZtVnF1bzNUNVZiNDJBMnJCcExTbzZtbkZhOG1fNA&q=https%3A%2F%2Fwww.motivationaldoc.com
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