Archive for May 28, 2022
Natural Ways to Lower Blood Pressure
Losing Weight Leads to Heart Health A diet that’s low in fat and carbohydrates can improve artery function, according to a 2012 study by Johns Hopkins researchers. After six months, those on the low-carb diet had lost more weight, and at a faster pace. But in both groups, when weight was lost—and especially when belly…
Read MoreDe-Stress Your Brain in 30 Seconds (Feel Super Relaxed) – Dr Mandell, DC
Dr. Mandell has helped hundreds of thousands of people worldwide with his self-help videos to get well naturally, without the use of drugs, dangerous side effects, and invasive procedures. His years of experience through spinal biomechanics (the study of the mechanical laws relating to the movement or structure of living organisms) and nutritional background is…
Read More6 Brain Exercises for NEUROPLASTICITY | Step 2 of Brain Education
Brain Education TV provides mental health and mental wellness videos to help young adults with loneliness, depression, and anxiety. The foundation of our content comes from Brain Education, an academic study from South Korea that stems from over 40 years of research and application and has been practiced by millions around the world
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