Archive for June 19, 2022
What is Naturopathic Medicine? A Naturopath Explains
The naturopathic approach to healthcare also emphasizes patient education and self-care. Naturopathic medicine can be used in conjunction with conventional medical therapies to support the body’s healing processes—an approach referred to as “integrative medicine.” In some clinics and hospitals, NDs work in collaboration with MDs, DCs, DOs, acupuncturists, and other healthcare practitioners, and they refer…
Read MoreStress Management
Breathing is very important and essential and we breathe every moment of every day. We focus on our breathing during mediation and yoga. Breathing helps with our decision making especially with life dependence. There is science behind breathing with how it helps the autonomic nervous system. There are various breathing exercises everyone in any situation…
Read MoreMost Important Exercise For Seniors To Master
Aerobic exercise or cardiovascular conditioning is extremely beneficial for seniors. This type of exercise allows the heart and lungs to work out at an elevated rate, supplies oxygen to the muscles, and improves the overall efficiency of the cardiovascular system. For seniors who are frail or have balance problems, swimming and water aerobics may be…
Read MoreWhat Foods Are Good For The Immune System? | Health, Nutrition & Diet Tips
How good nutrition boosts your health • Weight management A lot of us mistakenly associate weight loss with fad diets, but eating a nutritious diet is really the best way to go about maintaining a healthy weight and at the same time attaining the necessary nutrients for healthy body function. Swapping unhealthy junk food and snacks out for…
Read MoreFrom Stage 3 Colon Cancer to NO Cancer Detected in 4 Months
Stage 3 cancer is sometimes referred to as locally advanced cancer. In this stage, the tumor may have grown to a specific size, the cancer may consist of multiple tumors, and/or the cancer may have spread to adjacent lymph nodes, organs or tissue. In some cases, stage 3 cancers may be considered metastatic cancers, meaning they…
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