Archive for July 2022
Dr Sebi Reveals Herbs For Mucus Removal
If you are experiencing excess mucus production, there are steps you can take to help prevent and clear the mucus in your lungs. Discuss these options with your healthcare provider to find a strategy that works for you, and together you and your healthcare provider can monitor the results. Cough it up. Controlled coughing loosens mucus…
Read MoreStrengthen your bones the natural way | Dr. Hansaji Yogendra
People who strength train enjoy stronger bones – no matter their age, according to one Aging Clinical and Experimental Research review. And in a 2016 BMC Musculoskeletal Disorders study of 150 women with osteoporosis or osteopenia, those who performed regular resistance training increased their serum concentrations of CTX, a marker of bone resorption and formation. Interestingly, those…
Read MoreStress Causes Bone Loss?
A variety of personal and social problems can arise for people who experience persistent anxiety about bone pain. These may include: Anxiety Attacks If you are someone with a preexisting anxiety condition, bone pain can cause the kinds of escalating negative thoughts that can lead to anxiety or panic attacks. Panic attacks are often triggered by…
Read More10 Exercises For Bone Health
https://orthoinfo.aaos.org/en/staying-healthy/exercise-and-bone-health
Read MoreBone Health and Plant-Based Diets
https://www.pcrm.org/news/blog/plant-based-diet-can-build-strong-bones
Read MoreHow to Maximize Bone Health
https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/bone-health/art-20045060
Read MoreThe #1 Most Deadly Plastic Surgery In America
The Brazilian Butt Lift (or BBL) is a procedure in which fat is transferred from other parts of your body to your rear in order to create a fuller, curvier, and more hour-glass shape—the type popularized by celebrities such as Kim Kardashian and Jennifer Lopez. Experts say that the procedure got its name from a…
Read MoreHow to Manage Stress | Nuffield Health
The most important thing to realize about anxiety management is that, even though there are many techniques to help you manage your anxiety, your mental coping skill is still your strongest tool. Everyone – no matter how much anxiety they experience – has that coping skill inside them. It’s like a muscle, and you can…
Read MorePodiatrists Debunk 11 Feet Myths | Debunked | Science Insider
The Key Role of a Podiatrist in Diabetic Foot Care
Read MoreBeginner 1 Mile Walk | Walk at Home
5 Excellent Reasons You Should Take a Walk Today
Read More