Archive for July 2022
Yoga for Bloating, Digestion, Ulcerative Colitis, IBD & IBS
Exercise is also an important component of reducing the amount of flatulence you deal with. When you exercise, you get everything in your body moving, digestion included. While everyone will always have some gas in their life as your body does produce it naturally no matter what, those who exercise do tend to experience less gas overall. Want…
Read MoreThe French Paradox: How rich food and wine could help you stay healthy | 60 Minutes Australia
https://www.cbsnews.com/news/why-french-women-dont-get-fat-12-01-2005/
Read MoreWhy People Have Exploding Farts
Gas forms in your digestive tract for two reasons: from the air that you swallow and from the breakdown of undigested food by the trillions of bacteria that live in your large intestine, according to the U.S. National Library of Medicine. “We all have bacteria in our gut, which produces gas—and it has to go somewhere,” Sophie…
Read MoreDoes Castor Oil Help with Cataracts?
15 Amazing Benefits of Castor Oil
Read MoreWhat is Causing Your Headaches?
https://www.health.harvard.edu/staying-healthy/causes-of-headaches
Read MoreCan Exercise Treat Depression?
https://www.mayoclinic.org/diseases-conditions/depression/in-depth/depression-and-exercise/art-20046495
Read MoreHow to Eat Healthy While Traveling
https://www.humnutrition.com/blog/how-to-eat-healthy-while-traveling/
Read MoreThe REAL Reason Why Your Serotonin Is Low and You Have Depression and Anxiety
Serotonin (also known as 5-hydroxytryptamine or 5-HT) is among the most widely distributed chemicals in the human body. It has a diverse array of functions, some of which you may find surprising; serotonin is involved in everything from regulating mood and promoting learning to aiding with digestion and blood clotting. It is found everywhere from the brain…
Read MoreWhen Appetites for Intimacy Don’t Match | The Oprah Winfrey Show | Oprah Winfrey Network
Intimacy helps relationships build, but as people change and the intimacy goes missing, it can cause people’s relationships to sour. One example of missing intimacy is when there’s sex issues in a relationship. Another example is when two friends drift apart until they lack any emotional connection.Sometimes, missing intimacy is just a part of life. Other…
Read MoreWhy It’s Hard To Turn Stress (Cortisol) Off? – Dr.Berg
https://www.health.harvard.edu/staying-healthy/top-ways-to-reduce-daily-stress
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