Archive for August 17, 2022
Fighting Fatigue with Dr. Holly Phillips
https://www.webmd.com/women/features/fighting-fatigue-get-better-life
Read MorePsychiatrist discusses work burnout and fatigue symptoms
Remember the safety instructions when flying? “If the cabin loses pressure, put your own oxygen mask on first before helping others.” Start with yourself by setting some ground rules for work tasks and meetings. You need to be in command of your own schedule or others will take control of it. Bake in time on your schedule…
Read MoreCombating CHRONIC FATIGUE | 10 Minute Daily Routines
https://www.livestrong.com/article/13729946-chronic-fatigue-syndrome-exercise/
Read MoreFeeling drained? These foods will help you fight fatigue | Your Morning
https://www.lifehack.org/920975/foods-that-drain-your-energy
Read MoreComfort Will Ruin Your Life
https://www.huffpost.com/entry/comfort-hazardous-to-health_b_957788
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