Archive for September 29, 2022
12 Natural Ways to Get Rid of Cockroaches Permanently
15 Natural Home Remedies to Get Rid of Roaches Quickly
Read MoreHow Stress Affects the Brain
Stress can result in sleep difficulties, and the resulting lack of sleep can make stress worse. “Sleep deprivation makes parts of the brain that handle higher-order functions work less well,” says Dr. Ressler. Having healthy sleep habits can help. This includes going to bed and waking up at the same time each day, avoiding caffeine…
Read More5 Reasons Your Legs Are NOT Growing
The most common reason for atrophy to occur in the legs is disuse. Lack of activity for any reason — illness, injury, seated desk job, sedentary lifestyle — can lead to loss of leg muscle. Alcoholism and malnutrition can also inhibit muscle growth and cause the body to use muscle proteins for energy.Focus on aerobic activities that…
Read MoreThe BEST 7 Foods to Clean Out Your Liver
Cabbage, broccoli, cauliflower, and brussels sprouts all fall in the cruciferous vegetable category. These kitchen staples carry many health benefits, including detoxing the liver and balancing liver enzymes. They also contain a compound called indole, which is shown to help fight or prevent fatty liver disease.Beet roots are rich in antioxidants, have anti-cancer properties, and are…
Read MoreLack of Memory | Tips for your Brain Health!
https://www.mayoclinic.org/healthy-lifestyle/healthy-aging/in-depth/memory-loss/art-20046518
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