Archive for November 24, 2022
If You Get COVID 19: Optimize Immune System (Vitamin D, Monoclonal Antibodies, NAC, Quercetin etc.)
Stay home for 5 days and isolate from others in your home. Most people with COVID-19 have mild illness and can recover at home without medical care. Do not leave your home, except to get medical care. Do not visit public areas and do not go to places where you are unable to wear a mask…
Read More9 Little Habits To Have A Better Day
Your attitude determines your altitude. “Succesful people don’t just drift off to the top. Getting there requires focused action, personal discipline and lots of energy every day to make things happen,” says American author and entrepreneur Jack Canfield. And he couldn’t be more accurate. So, don’t let old habits hold you back.Establishing a meaningful morning ritual helps…
Read MoreHome exercise program to lower your Blood Pressure
Exercise helps to lower blood pressure by… Lowering the levels of stress hormones in your bloodstream. Stress tends to constrict arteries and drive up blood pressure. Dilating and relaxing your blood vessels, promoting increased circulation. Helping you maintain a healthy weight. When you carry around excess weight, it taxes your heart causing it to work harderAlways warm…
Read MoreTop 14 BEST Foods For Your Nervous System (Neuropathy)
5 Foods for Nerve Health: Top 5 Foods for a Healthy Nervous System
Read MoreThe REAL Cause of Toenail Fungus is ..
https://www.mayoclinic.org/diseases-conditions/nail-fungus/symptoms-causes/syc-20353294
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