Are YOU charging your iPhone correctly?

The way you charge your phone matters. And though it may seem like there’s only one charging method — the one where you plug a charger into an outlet and attach it to your device — things can get a little more complicated than that, especially when you’re making charging mistakes. A few wrong charging decisions…

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What Happens To Your Body When You Start Exercising Regularly | The Human Body

After you’ve done a few cardio workouts, the mitochondria in your cells proliferate. “The mitochondria are the energy factories of the cell, which makes you fitter so you can produce energy more efficiently,” Professor Newton explains. “It’s also beneficial for cell health – it makes them more resilient and helps them remain healthier for longer.…

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Healthy Whole Grains Are a JOKE

Gluten is a type of protein found in whole grains that can cause allergic reactions in people. It may cause weight gain, water retention, memory issues, fatigue, and even chronic serious illnesses like cancer and heart disease. If you really think your symptoms are due to gluten intolerance, you may certainly want to try a…

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