10 foods that are good for your liver and keep you healthy

The liver is a vital organ that serves a multitude of functions. It cleans the blood of toxins and poisons, synthesizes proteins, stores energy, creates cholesterol, processes hemoglobin, aides the immune system, and helps with digestion. This small, three-pound organ wears many hats and works constantly to keep us healthy. Functions of the liver include:…

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How do your hormones work? – Emma Bryce

Hormones are chemical messengers that travel throughout the body coordinating complex processes like growth, metabolism, and fertility. They can influence the function of the immune system, and even alter behavior. Before birth, they guide development of the brain and reproductive system. Hormones are the reason why your arms are the same length, why you can…

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