Archive for January 8, 2023
Healing the Inner Child: Cognitive Behavioral Therapy Strategies to Address Trauma and Abandonment
If we do inner-child work by connecting to the little boy or girl within us, we can reconnect with some of the reasons for our adult fears, phobias. and life patterns. When we begin to understand them, then magic, healing, and transformation can occur. When pondering how the inner child gets wounded, author Alice Miller…
Read More17 Secrets Your Dog Knows About You
13 revealing secrets your dog knows about you
Read More9 Exercises for Rheumatoid Arthritis of the Hands, by Dr. Andrea Furlan
https://www.mayoclinic.org/diseases-conditions/rheumatoid-arthritis/in-depth/rheumatoid-arthritis-exercise/art-20096222
Read MoreThe Food That is More DEADLY Than Sugar
Nutritionally deficient and high in calories, white sugar is completely non-essential to the functioning of body. However, there are certain food items that are actually worse than white sugar but do not get much of a bad rap, and at times, even get glorified as “healthy foods.Refined Carbs: Food stuff made from refined flour, white…
Read MoreHow to Overcome Cervical Pinched Nerve & Radiculopathy (Don’t Panic) – Dr. Alan Mandell, DC
https://www.mayoclinic.org/diseases-conditions/pinched-nerve/symptoms-causes/syc-20354746
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