Archive for January 30, 2023
10 Mind Tricks to Learn Anything Fast!
https://www.inc.com/jeff-haden/these-10-scientific-ways-to-learn-anything-faster-could-change-everything-you-know-about-dramatically-im
Read MoreSTOPPING A DOG FIGHT (Cesar911 Shorts)
The first step with the first fight is to break it up quickly and calmly. Cesar explains the steps to breaking up a dog fight, where your instinct is the key. Focus on the dog with the higher level of intensity, use touch to redirect (this forces them to release if they’re biting), and then pull…
Read MoreThe Science-Based Method to Loosen Tight Hamstrings
https://www.medicalnewstoday.com/articles/tight-hamstrings-symptoms-causes-and-treatments#causes
Read MoreA cardiologist shares the 5 foods she eats to lower cholesterol—and keep her ‘heart healthy’ #heart
Oatmeal contains soluble fiber, which reduces your low-density lipoprotein (LDL) cholesterol, the “bad” cholesterol. Soluble fiber is also found in such foods as kidney beans, Brussels sprouts, apples and pears. Soluble fiber can reduce the absorption of cholesterol into your bloodstream. Five to 10 grams or more of soluble fiber a day decreases your LDL…
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