The Danger of AI | Scary Technology | Artificial Intelligence | Documentary

By rjoachim | March 28, 2023

Stephen Hawking has observed, “The rise of powerful AI will be either the best, or the worst thing, ever to happen to humanity. We do not yet know which.” I think this put a responsibility on our shoulders for which we are badly equipped.As Nick Bostrom, philosopher and author of the book Superintelligence, has observed, “All these things…

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How Many Times A Week Should You Workout (Science-Based)

By rjoachim | March 28, 2023

Regular exercise is part of a healthy lifestyle. But you might be wondering how much you should work out in a given week to get the most benefits.  General guidelines recommend 150 minutes of moderate-intensity aerobic exercise each week, along with two strength-training sessions. But how much exercise you need each week and how intense it should…

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What Happens when you start eating Sweet Potatoes everyday

By rjoachim | March 28, 2023

Sweet potatoes are typically recognized by their copper-colored skin and vibrant orange flesh, though the hundreds of varieties grown worldwide display colors such as white, cream, yellow, reddish-purple, and deep purple.Unlike a potato (edible tubers of the nightshade family), the sweet “potato” is a large edible root within the morning glory family. They’re also different…

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