What Happens When You Drink Celery Juice Every Morning

Possible Downsides: Overall: Drinking celery juice every morning can be a healthy addition to your routine, especially if it helps you increase your vegetable intake and stay hydrated. However, it’s not a magic bullet and shouldn’t be a replacement for a balanced diet. Here are some key points to remember: Remember, there’s no one-size-fits-all approach…

Read More

Quickly Remove Food Stains From Teeth | Dr. Mandell

Brushing: This is the first line of defense against surface stains. Brush your teeth thoroughly after every meal, using a soft-bristled toothbrush and fluoride toothpaste. Baking Soda: Make a paste of baking soda and water. Dip your toothbrush into the paste and brush your teeth gently for a minute or two. Baking soda is a…

Read More

Can exercise reduce the risk of cancer? | Peter Attia and Rhonda Patrick

The American Cancer Society recommends getting at least 150 minutes of moderate-intensity exercise or 75 minutes of vigorous exercise each weekpen_spark [4]. This can be achieved through activities like brisk walking, biking, swimming, or dancing. Remember, even small amounts of activity are beneficial. Start gradually and build up your exercise routine over time. Consult your…

Read More

EARLY DIABETES SYMPTOMS How To Know If You Have Diabetes or Prediabetes

If you are experiencing any of these symptoms, it’s important to see your doctor to get tested for diabetes. Early diagnosis and treatment can help prevent serious complications of diabetes. Here are some additional things to keep in mind: If you’re concerned about diabetes, talk to your doctor. They can test your blood sugar levels…

Read More