3 Effective Yoga Poses for Hair Growth | Fit Tak

Also referred to as Adho Mukha Svanasana, the downward facing dog pose resembles a dog leaning forward. This novice level asana needs to be performed in the morning with an empty stomach. Retain the position for around 1 – 3 minutes.
This yoga pose is excellent for promoting hair growth since it improves blood circulation, thus enabling fresh blood to travel to your scalp. It crunches the abdominal muscles and enhances digestion. Moreover, it stretches your spine and neck, thereby releasing stress