BEETROOT JUICE DRINK FOR LONG LIFE

According to the study by the American Heart Association journal Hypertension, blood pressure decreased about 10 mm Hg in high blood pressure patients who drank a cup of beet root juice daily. The reason given: Beet root juice contains dietary nitrate, which may help relax blood vessel walls and improve blood flow.Beets are good for you – they are rich in folate, potassium, vitamin C, fiber and antioxidants. They are just not a solution in themselves. I join researchers in encouraging you to eat more green leafy vegetables as part of a broader lifestyle approach – which ultimately will improve your cardiovascular health.
Benefits of Beet Root Juice

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