Diet & Nutrition
Eat Your Pasta, Rice, Potatoes & Bread Without Getting Fat & Helping Blood Sugar | Dr. Mandell
top 10 healthy food you must eat #skincare
Why Every Human Should Be Eating Oranges! Dr. Mandell
What Will Happen If You Start Eating 2 Dates Every Day for a Week
10 Worst Foods to Eat That’s Bad for Your Bones (Osteoporosis) – Dr. Alan Mandell, D.C.
To promote strong and healthy bones, it’s important to eat a well-balanced diet that includes plenty of calcium-rich foods like dairy products, leafy greens, and fortified foods, along with adequate amounts of vitamin D and other nutrients essential for bone health.
Read MorePeppermint Health Benefit for Health and Beauty – What is it for? – 100% SCIENTIFIC BASED
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Read MoreDoctor Says HALF AN EGG Will Kill You…
A new study suggests that regularly eating eggs can increase the risk of early death, but some experts are skeptical about the findings. Walter Willett, professor of epidemiology and nutrition at Harvard T.H. Chan School of Public Health, is one of the skeptics. Willett, who co-authored a study last year that found that eating one egg per…
Read More28 DAY GRAPE CLEANSE RESULTS (+ tips: how to fight off cravings)
Grapes naturally contain polyphenols, notably resveratrol, which help prevent cardiovascular disease and limit the formation of “bad” cholesterol. The fruit can also be the source of a glowing complexion, and helps to counteract skin aging and promote skin elasticity. The fruit also acts on renal elimination and helps flush out the intestine and liver.The duration of…
Read MoreWhat 3.5 cups Of Broccoli A Day Did To Gut Lining!
Broccoli dates to the Roman Empire, where it grew in the Mediterranean region. U.S. farmers didn’t start to grow it until the 1920s. Today, if you’re like the average American, you eat nearly 6 pounds of the stuff each year. How much you like its cabbage-like flavor may depend at least in part on your…
Read MoreTop 10 Worst Foods For Diabetics
Sweetened drinks. These include regular pop/soda, fruit punches and iced teas. These are loaded with sugar and calories, and they usually have little or no nutritional value. Instead, try infusing plain water with different berries and fruits so you can enjoy the natural sweetness.Packaged lunch meats. These are also high in saturated fat and sodium. Check your deli for…
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