Health & Wellness
ATTITUDE and BLOOD PRESSURE
Stress and anxiety can trigger the body’s “fight or flight” response, which causes the release of hormones like adrenaline and cortisol. These hormones increase heart rate and blood pressure. Over time, chronic stress can lead to sustained high blood pressure, which can increase the risk of heart disease, stroke, and other health problems. There…
Read More5 Supplements Seniors Should Take For AMAZING Sleep
Remember, while these supplements can be helpful, they are not a substitute for a healthy sleep routine. Establishing a consistent sleep schedule, creating a calming bedtime routine, and optimizing your sleep environment are also crucial for restful sleep. sportcoaching.co.nz
Read More5 Reason Why Your THYROID IS THE MOST IMPORTANT ORGAN YOU HAVE
5 Warning Signs Your Heart Is in Serious Danger
Here are 5 warning signs of heart danger: If you experience any of these symptoms, seek immediate medical attention. It’s important to note that not everyone experiences the same symptoms, and some people, especially women, may have atypical symptoms. If you have any concerns about your heart health, talk to your doctor.
Read More14 Dental Products to Remineralize Teeth & Strengthen Gums
Here are some dental products that can help with gum health: It is important to choose products that are right for you and your individual needs. If you have any concerns about your gum health, be sure to talk to your dentist.
Read MoreThe Future of Longevity
9 Signs You’re Actually Going Through Menopause!
Here are 9 common signs that you may be going through menopause: If you are experiencing these symptoms, it’s important to consult with a healthcare provider for proper diagnosis and treatment options.
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