Health & Wellness

Water is your body’s principal chemical component and makes up about 50% to 70% of your body weight. Your body depends on water to survive. Every cell, tissue and organ in your body needs water to work properly. For example, water: Lack of water can lead to dehydration — a condition that occurs when you…

12 of the Most Powerful Ways to Reduce Swollen Legs, Ankles, and Feet

https://www.mayoclinic.org/diseases-conditions/dizziness/symptoms-causes/syc-20371787

https://www.mayoclinic.org/diseases-conditions/constipation/symptoms-causes/syc-20354253

https://www.mayoclinic.org/symptoms/abdominal-pain/basics/causes/sym-20050728

Humans, and our brains, have evolved such that we are capable of language, something no other mammals have,” explains McLean’s Lisa W. Coyne, PhD. “Our ability to speak, think abstractly, and reason gives us the ability to plan, problem solve, collaborate in groups, and learn indirectly, in the absence of our direct experience. For example, you…

https://www.lifehack.org/articles/productivity/15-daily-habits-that-will-make-you-happy-and-successful.html

Should I Let My Dog Sleep With Me?

https://www.lifehack.org/articles/featured/20-productive-ways-to-use-your-free-time.html

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones