Health & Wellness
14 lung foods || 7 best and 7 worst foods for lungs health
Not only can an apple a day keep the doctor away, but apples may also help promote better lung health as well. One study published in the European Respiratory Journal reported that apples could help slow declining lung function over a 10-year period, especially for former smokers. The phytochemicals found in apples have also been shown to decrease oxidative stress…
Read MoreWhy you procrastinate even when it feels bad
Challenge your beliefs about tolerating discomfort and revise what you say to encourage yourself to engage in a task, even if only for a little while. Focus on the longer-term rewards that you’ll experience while persevering with the task. Stick with it and start seeing discomfort as a prerequisite for growth, rather than as the…
Read MoreTHE BEST TOOTHPASTE! For Whitening, Sensitivity & Gum Disease
https://www.verywellhealth.com/best-whitening-toothpastes-5189815
Read MoreHigh-stress jobs deteriorating Americans’ mental health
Mental health in the workplace is grounded in five key essentials, essentials like protecting workers from harm. We know that everybody wants to work in a workplace that’s physically and psychologically safe. They need to also have time off after work to be able to recover. And that that’s a key part of ensuring that…
Read MoreDentist reveals – How To Tell If You Have Chronic Tooth Infection
What is a Root Canal?
Read MoreLiver disease: 9 EARLY signs and symptoms | Liver cirrhosis | Liver problems symptoms
https://www.webmd.com/hepatitis/liver-and-hepatic-diseases
Read MoreHOW TO TREAT SCABIES/scabies treatment at home
https://www.cdc.gov/parasites/scabies/treatment.html
Read MoreWhat’s that ringing in your ears? – Marc Fagelson
https://www.health.harvard.edu/newsletter_article/tinnitus-ringing-in-the-ears-and-what-to-do-about-it
Read MoreHow to Do Intermittent Fasting for SERIOUS WEIGHT LOSS
https://www.hopkinsmedicine.org/health/wellness-and-prevention/intermittent-fasting-what-is-it-and-how-does-it-work
Read MoreHow Does Alcohol Impact Your Gut Microbiome & Leaky Gut? | Dr. Andrew Huberman
6 Ways Alcohol Can Damage Your Gut
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