Think Twice before Getting a Hysterectomy

A gynecologic cancer diagnosis is the most compelling reason to have a hysterectomy. If you have been diagnosed with ovarian, uterine, endometrial, cervical, or vaginal cancer, it is important to consult with a gynecologic oncologist as soon as possible. Quick action can help minimize spreading, upstaging, and other risks. You should also seek a second opinion to help you determine the best treatment for you.…

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13 Signs Your Body is Deficient in Nutrients

 It affects the skin and immune system which leads to many other diseases like diarrhea, dermatitis and dementia. Sometimes in severe cases it even leads to death. Whole grains, peanuts, mushrooms, food enrich with niacin and chicken are the rich sources of vitamin B3. These ingredients should be consumed regularly to get rid of this…

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