What Sugar Really Does to the Body

Too much sugar can hinder the repair of collagen, the buzzed-about protein that keeps skin looking plump, studies show. A steady diet of sugary treats can result in reduced elasticity and premature wrinkles. Indulge your sweet tooth with fruit instead. Sweets can lower levels of the stress hormone cortisol in the near term, research shows. But continue OD’ing…

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The 10 Causes of Inflammation

What Can Cause Inflammation of the Stomach and How is it Treated? Inflammation is a huge problem across the world. Unfortunately, most people camouflage their pain and inflammation with medications, which don’t really fix the root cause of inflammation. It’s crucial to isolate what’s really causing your inflammation, so you know what you can do…

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