Foods That Prevent Cancer: A Diet That Fights for You | Karen Smith, RD, Live Q&A

A lot of us grow up eating foods that might be okay to eat, but aren’t necessarily the best thing to eat. As you build your meal plans, make sure you’re not overdoing it with  foods that are best to have in small portions.

ALCOHOL


PROCESSED MEAT (SAUSAGES, HAM, BACON, HOT DOGS, SALAMI)


RED MEAT (BEEF, PORK, LAMB)


SUGAR-SWEETENED DRINKS
https://www.aicr.org/cancer-prevention/food-facts/

Leave a Comment