How to Get Rid of Mucus? – Sinus Remedies by Dr.Berg

For the unaware, apple cider vinegar (for brevity, ACV), is one of the most powerful, natural antibacterial agents. A couple of tablespoons throughout the day can help prevent excess phlegm production and promote a healthy pH balance. As ACV tends to be potent, mixing the product with water may help it be more palatable.

5 Easy Ways to Remove Mucus and Phlegm Naturally

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