I tried Oil Pulling for a YEAR | how my teeth changed

By rjoachim | December 9, 2022
Oil pulling can really transform your health. With the mouth as the home to millions of bacteria, fungi, viruses and other toxins, the oil acts like a cleanser, pulling out the nasties before they get a chance to spread throughout the body.
This frees up the immune system, reduces stress, curtails internal inflammation and aids well-being. I do it while preparing Hugo’s breakfast. WHITENS TEETH There is no need for chemical teeth whitening strips when oil pulling works just as well! The oil possesses natural antibiotic and antiviral properties that brighten and cleans teeth, keeping them pearly white. Try it for two weeks and you’ll see what I mean, or just take a look at Gwyneth Paltrow’s smile. She is known to follow the practice each morning. INCREASES ENERGY.When our immune system is put to work in clearing out toxic waste from our body, it drains our energy levels. Removing the noxious culprits in the first instance by oil pulling lowers the amount of work our body has to do to function, which leaves us feeling a whole lot better. Oil pulling is evGerms in the body are much like poison causing inflammation and leading to disease and illness in turn. The gateway to the body for such contamination is the mouth. Therefore, in removing the toxins at the source before they get a chance to spread, the body undergoes a complete detox. Neat!en one of David Wolfe’s top 10 tips for next level health!DETOXES THE BODY
https://www.foodmatters.com/article/the-7-health-benefits-of-oil-pulling
Posted in Health & Wellness