Natural Foods vs. Organic Foods | Superfoods Guide

Organic food refers to the food items that are produced, manufactured, and handled using organic methods defined by certifying bodies such as the United States Department of Agriculture (USDA) under its Organic Food Products Act. Natural food, on the other hand, generally refers to food items that are not altered chemically or synthesized in any form. These are derived from plants and animals. Thus a natural food item is not necessarily organic and vice versa.
Difference Between Organic and Natural Food