Turmeric is often described as a “super food” these days. By this, people mean that turmeric confers a wide range of health benefits, from improved joint health to lower risk of cancer.It is used in all of the best joint supplements, including Performance Lab Flex.
While the links between turmeric and chronic diseases like cancer have little empirical proof, it is true that turmeric seems to have numerous health benefits.
Some of the benefits associated with turmeric consumption include:
- Reduced joint pain
- Reduced risk of heart disease
- Reduced risk of developing diabetes
- Better, clearer skin
- Reduced oxidative stress
- Better immune system function
- Enhanced cognitive function