Posts Tagged ‘doctor’
The ROOT CAUSE of Acid Reflux & How To STOP IT! | Dr. Mark Hyman
100 Year-Old Nutrition Professor: 7 Keys to Longevity | Dr. John Scharffenberg
Preventive Care: Lifestyle Choices: Additional Tips: Remember, these are all general guidelines. It’s important to talk to your doctor to develop a personalized plan for healthy aging.
Read MoreSeniors: 3 Most Effective Leg Exercises For Blood Flow & Balance
Heel-toe walking: 2. Single leg stance: Here are some additional tips: For visual demonstrations and modifications, you can also search for “heel-toe walking exercise” or “single leg stance exercise” on YouTube.
Read MoreEat These Top 10 Summer Fruits To Lower Blood Pressure Without Medicine!
There are several delicious summer fruits that are packed with nutrients that can help manage blood pressure. Here are a couple of good options: It’s important to note that while these fruits can be a helpful part of a heart-healthy diet, they shouldn’t replace medications prescribed by your doctor for high blood pressure. If you’re…
Read MoreRub VICKS VapoRub on Your Feet and Toes and Discover What Happens Next! Dr. Mandell
The Ugly Truth About Long-Term Antidepressant Use
The truth about long-term antidepressants is complex, with both benefits and drawbacks to consider: Benefits: Drawbacks: Here are some additional things to consider: Here are some resources you can explore for more information: Remember, the decision of whether or not to take antidepressants is a personal one. It’s important to weigh the potential benefits and…
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