10 Uses For Epsom Salt Everyone Should Know

By rjoachim | January 6, 2024

Muscle aches and soreness: Epsom salt baths are a popular remedy for muscle soreness and stiffness. The magnesium in Epsom salt is thought to help reduce inflammation and improve blood flow, which can ease pain and promote healing. wwww.runnersworld.com Epsom salt bath for muscle aches 2. Stress relief: Taking an Epsom salt bath can also…

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