The FASTEST Way to Get Rid of Your Allergies

By rjoachim | May 3, 2023
A food allergy will typically cause an instant reaction, whereas a person with a food sensitivity will likely experience a delayed reaction. It can be difficult to realize that your symptoms are due to a food sensitivity because of the delay. A food sensitivity can cause general discomfort that’s typically not severe. But, a food allergy can cause a severe inflammatory situation or even a life-threatening situation called anaphylaxis.Research shows that you can decrease food allergies, food sensitivities, histamine levels, and IgG levels with autophagy. Autophagy can also help repair, rebuild, and enhance your immune system—it can even help reduce pulmonary inflammation. How to increase autophagy in the body: 1. Do intermittent fasting and periodic prolonged fasting 2. Exercise regularly 3. Drink green tea 4. Consume turmeric Remedies for food allergies and food sensitivities to try along with increasing autophagy: • Probiotics • Vitamin D3 • Zinc
Posted in Diet & Nutrition