The Most Overlooked Causes of Hypertension (High Blood Pressure)

There are two main types of hypertension:
Primary (essential) hypertension: This is the most common type of hypertension, accounting for about 90% of cases. The exact cause of primary hypertension is unknown, but it is thought to be a result of a combination of genetic and environmental factors.
Secondary hypertension: This type of hypertension is caused by an underlying medical condition, such as kidney disease, narrowed arteries, or certain hormonal imbalances.
Here are some of the risk factors for developing hypertension:
Unhealthy lifestyle habits: These include a diet high in sodium and saturated fat, lack of physical activity, smoking, and excessive alcohol consumption.
Age: As you get older, your risk of developing hypertension increases.
Family history: If you have a family history of hypertension, you are more likely to develop it yourself.
Race: African Americans and Hispanics are more likely to develop hypertension than Caucasians.
Certain medical conditions: Certain medical conditions, such as diabetes, sleep apnea, and obesity, can increase your risk of developing hypertension.
If you think you might have hypertension, it is important to see a doctor to get your blood pressure checked. Early diagnosis and treatment can help to prevent serious health problems.

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