What Causes Gum Recession and How To Treat It
- Gum disease: The most common cause of gum recession is gum disease (periodontitis). This occurs when bacteria in plaque and tartar buildup along the gum line and cause inflammation, leading to the destruction of gum tissue and bone.
- Brushing too hard: Overly aggressive brushing or using a hard-bristled toothbrush can cause the gums to recede over time.
- Genetics: Some people are more prone to gum recession due to genetic factors.
- Poor oral hygiene: Inadequate brushing and flossing can lead to the buildup of plaque and tartar, which can cause gum recession.
- Hormonal changes: Hormonal changes during puberty, pregnancy, and menopause can make the gums more sensitive and vulnerable to gum recession.
- Tobacco use: Smoking or using tobacco products can lead to gum disease and gum recession.
- Grinding and clenching: Bruxism, or grinding and clenching the teeth, can put excessive pressure on the gums and cause them to recede over time.
If you are experiencing gum recession, it’s important to see a dentist for evaluation and treatment.