Why Does Your Dog Sleep With You? 7 Reasons You’ll Love

Humans and dogs have been sleeping together in some cultures for centuries.
Sleeping with your dog can ease anxiety and provide feelings of safety and security.
However, dog and human sleep cycles differ and this can affect the quality of sleep.The study pointed out that sleeping in the same bed or bedroom as our pets is not just a modern phenomenon. In fact, some traditional cultures considered co-sleeping with animals as beneficial. For example, Aboriginal Australians often slept beside their dogs and/or dingoes for warmth and protection from evil spirits. UnfortunaQuality of sleep can also be affected. Previous studies have shown that owners sharing a bed with their pet report greater sleep disturbances than people whose pets did not sleep in their bed. One factor that may explain this difference is that dogs are polyphasic sleepers and average three sleep/wake cycles per nighttime hour, whereas humans are monophasic sleepers (one period of sleep over a 24-hour cycle). Dogs also stay alert for sounds, even when sleeping, which may make them lighter sleepers than their humans.tely, modern culture tends to focus on the negative aspects of co-sleeping rather than the benefits.For a well-adjusted, well-behaved dog, it’s quite unlikely that sleeping in your bed or bedroom will do anything except delight your dog, comfort you, and enhance the dog-owner bond. But if your dog is showing signs of aggression or any other problem behavior that is being worsened by co-sleeping, provide your dog with his own sleeping space while you consult with a professional trainer, a behavior consultant, or your veterinarian.
Despite the drawbacks to co-sleeping with a dog, the researchers explain that so many owners do it because the benefits likely outweigh the disadvantages. Studies have shown many physical and mental health advantages to owning a pet, and co-sleeping increases the amount of time spent with that pet, potentially increasing those benefits. For example, co-sleeping can increase the feelings of comfort and companionship your dog provides.
Should I Let My Dog Sleep With Me?

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