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NutritionalDirect.com is the latest Health & Wellness blog online. We offer direct Information, Tips, Techniques and Secrets to achieve an overall balance of wellbeing and self-awareness. 

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Be sure to check us out regularly as we're always posting new exciting content to our blog. Only at NutritionalDirect.com!

Ovarian Cancer Warning Signs Dr. Gundry Wants YOU To Know!

By rjoachim | November 5, 2024 |

A dog touched her. Now, she has no limbs.

By rjoachim | November 4, 2024 |

ATTITUDE and BLOOD PRESSURE

By rjoachim | November 3, 2024 |

Stress and anxiety can trigger the body’s “fight or flight” response, which causes the release of hormones like adrenaline and cortisol. These hormones increase heart rate and blood pressure. Over time, chronic stress can lead to sustained high blood pressure, which can increase the risk of heart disease, stroke, and other health problems.   There…

5 Supplements Seniors Should Take For AMAZING Sleep

By rjoachim | November 2, 2024 |

Remember, while these supplements can be helpful, they are not a substitute for a healthy sleep routine. Establishing a consistent sleep schedule, creating a calming bedtime routine, and optimizing your sleep environment are also crucial for restful sleep.   sportcoaching.co.nz

5 Reason Why Your THYROID IS THE MOST IMPORTANT ORGAN YOU HAVE

By rjoachim | November 1, 2024 |

PERFECT CHEST, SHOULDER & TRICEP WORKOUT FOR WOMEN | Krissy Cela

By rjoachim | November 5, 2024 |

THE BEST BOOTY TIPS & ROUTINE EVER! Learning From The Best

By rjoachim | November 5, 2024 |

FIX Protruding Belly! IN 3 STEPS!

By rjoachim | November 3, 2024 |

5 MUST DO GLUTES EXERCISES | Krissy Cela

By rjoachim | November 2, 2024 |

Why You Should Train Like A Hybrid Athlete (Running + Weight Lifting)

By rjoachim | November 1, 2024 |

Fix Your Sitting Posture (Scapular Muscle Tone)

By rjoachim | October 31, 2024 |

SUGAR DESTROYS YOU – 5 Main Consequences of Having High Blood Sugar, Diabetes, and More

By rjoachim | November 5, 2024

China’s First Robot Restaurant Will Destroy the ENTIRE Food Industry

By rjoachim | November 5, 2024

How To Buy & Eat Cherimoya 😛

By rjoachim | November 3, 2024

Cherimoya is a delicious and unique fruit that is native to South America. It has a creamy texture and a sweet flavor that is reminiscent of a banana, pineapple, and papaya. Cherimoya is a good source of fiber, vitamin C, and potassium.…

Benefits of Macadamia Nuts

By rjoachim | November 2, 2024

Black women less likely to be diagnosed with breast cancer but more likely to die from it

November 5, 2024

Is There A Drug Even Worse Than Fentanyl? | Surgeon Explains

November 4, 2024

Health 360: Rise in ‘Dead Butt Syndrome’ Cases Among Sedentary Workers | Sneha Mordani | India Today

November 3, 2024

Is Removing Your Wisdom Teeth BAD For You?!

November 2, 2024

Causes of Lower Left Abdominal Pain

November 1, 2024

Are Fish or Fish Oil Supplements Good for the Heart?

October 31, 2024

How Your Body Makes Blood

October 30, 2024

A cure for genital herpes?

October 29, 2024

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