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How daylight saving time affects our bodies, minds — and world | Sleeping with Science
When DST begins, we typically lose an hour of sleep. This sudden change can disrupt our internal clock, leading to: However, the body is generally adaptable and can adjust to the new time zone over time. It may take a few days or weeks for your sleep patterns to regulate. Here are some tips to…
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What happens when you lose your home at 72 in Amesbury, Massachusetts?
2. Basic Needs: 3. Shelter and Housing: 4. Financial Assistance: 5. Support and Advocacy: Remember, you are not alone. Many resources are available to help seniors who are experiencing homelessness. Don’t hesitate to seek help and support.
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