Health & Wellness
The Vital Gallbladder-Thyroid Connection
Research studies show that there is evidence linking hypothyroidism to gallbladder attacks, gallstones, delayed emptying, i.e., biliary dyskinesia or low-functioning gallbladder, sluggish and reduced bile flow. The thyroid hormone thyroxine relaxes the Sphincter of Oddi, which controls the dumping of bile into the small intestine. When the sphincter is tense due to lack of this hormone, less bile…
Read MoreLiver Pain? – Right upper abdominal pain. Right upper quadrant pain
https://www.webmd.com/pain-management/what-to-know-about-right-upper-quadrant-pain
Read MoreYoga & You: How to Stop Negative Thinking | Dr. Hansaji Yogendra
Constantly comparing ourselves to other people or comparing our lives to some ideal breeds dissatisfaction. When you are able to let go of judgment (not easy, but possible), you will likely feel more at ease. Some ways to take a break from judgmental thoughts include recognizing your own reaction, observing it, and then letting it…
Read MoreThe #1 Best Way to Prevent Cataracts
https://www.webmd.com/eye-health/cataracts/how-can-i-prevent-cataracts
Read MoreSTOP Knee Pain! 5 Best Exercises to Create Symmetry in Knee Muscles – Dr. Berg
https://www.mayoclinic.org/diseases-conditions/knee-pain/diagnosis-treatment/drc-20350855
Read More
Breathing Exercises for Vagus Nerve Stimulation
How much water should you drink per day? | Dr V Mohan
Water is your body’s principal chemical component and makes up about 50% to 70% of your body weight. Your body depends on water to survive. Every cell, tissue and organ in your body needs water to work properly. For example, water: Lack of water can lead to dehydration — a condition that occurs when you…
Read MoreHow to Get Rid of Swollen Ankles & Swollen Legs FAST [Causes & Fixes]
12 of the Most Powerful Ways to Reduce Swollen Legs, Ankles, and Feet
Read More12 Caus12 Causes of Dizzinesses of Dizziness
https://www.mayoclinic.org/diseases-conditions/dizziness/symptoms-causes/syc-20371787
Read More
The Quickest Way to Test for Bowel Disease (Crohn’s, IBD, UC or SIBO)
https://www.mayoclinic.org/diseases-conditions/constipation/symptoms-causes/syc-20354253
Read More