Can Dizziness Come From the Neck? Cervical Vertigo Tests | Cervicogenic Dizziness

In some cases, there may be no obvious cause for cervicogenic dizziness. This is called idiopathic cervicogenic dizziness. Symptoms of cervicogenic dizziness can include: Treatment for cervicogenic dizziness depends on the underlying cause. In some cases, simple home remedies, such as rest, ice, and over-the-counter pain medication, may be enough to relieve symptoms. Other treatment…

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9 Warning Signs of Severe Depression

If you are experiencing any of these symptoms, it is important to talk to a mental health professional. Severe depression is a treatable condition, and with the right treatment, you can feel better.

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8 Signs You Are Dealing with Narcissistic Abuse

If you are experiencing any of these signs, it is important to seek help from a qualified therapist. Narcissistic abuse can be very damaging to your mental and emotional health, but it is possible to recover. With the right support, you can learn to set healthy boundaries, rebuild your self-esteem, and move on from this…

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How Relationships Reveal Our True Selves

In essence, relationships serve as a journey of self-discovery, providing us with opportunities to confront our true selves, learn from our experiences, and grow as individuals. By embracing the challenges and rewards of relationships, we open ourselves up to a deeper understanding of who we are and who we have the potential to become.

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The Fastest Way to Pull Yourself Out of Any Stressful Situation

Acknowledge your stress. The first step to dealing with stress is to recognize it. Pay attention to your body’s signals, such as a racing heart, shallow breathing, or muscle tension. Once you’re aware of your stress, you can start to take steps to manage it. 2. Take some deep breaths. Deep breathing is a simple…

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