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Research studies show that there is evidence linking hypothyroidism to gallbladder attacks, gallstones, delayed emptying, i.e., biliary dyskinesia or low-functioning gallbladder, sluggish and reduced bile flow. The thyroid hormone thyroxine relaxes the Sphincter of Oddi, which controls the dumping of bile into the small intestine. When the sphincter is tense due to lack of this hormone, less bile…
Constantly comparing ourselves to other people or comparing our lives to some ideal breeds dissatisfaction. When you are able to let go of judgment (not easy, but possible), you will likely feel more at ease. Some ways to take a break from judgmental thoughts include recognizing your own reaction, observing it, and then letting it…