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NutritionalDirect.com is the latest Health & Wellness blog online. We offer direct Information, Tips, Techniques and Secrets to achieve an overall balance of wellbeing and self-awareness. 

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Comfort Will Ruin Your Life

By rjoachim | February 24, 2024 |

What You Should Focus On? | Finding Focus In Life’s Uncertainties | Prioritizing Goals | Dr. Hansaji

By rjoachim | February 24, 2024 |

Additional factors to consider: Here are some helpful frameworks for prioritizing goals: Remember: Prioritization is an ongoing process. Regularly review your goals, assess their relevance, and adjust your priorities as needed. Don’t be afraid to let go of goals that no longer align with your values or current circumstances. By considering these factors and frameworks,…

COVID-19 Vaccines Affecting Our Health? | Study Reveals Vaccines Increase Heart, Brain Issues

By rjoachim | February 23, 2024 |

The effects of COVID-19 vaccines on health can be broadly categorized into two main areas: benefits and risks. Benefits: Risks: Here are some additional points to consider: Here are some reputable sources for further information: Remember, staying informed from reliable sources is essential when making decisions about your health. Sources

How To Overcome Laziness? | 3 Secrets To End Laziness | Mastering Time Management | Dr. Hansaji

By rjoachim | February 22, 2024 |

Identify the root cause: Before diving into solutions, consider what might be causing your low motivation. Could it be: Strategies to overcome the feeling: Motivation and mindset: Habits and routines: Additional tips: Remember, overcoming laziness is a journey, not a destination. Be kind to yourself, experiment with different strategies, and find what works best for…

How to DETOX your FATTY liver without medications? | Harvard Trained Doctor Explains

By rjoachim | February 21, 2024 |

Diet: Exercise: Other changes: Important reminders: Remember, consistency is key. Making sustainable lifestyle changes is the most effective way to improve your liver health and manage NAFLD without medication. Consult a healthcare professional for personalized guidance and to ensure the chosen approach is safe and effective for you.

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